About

Integrative Therapies & Wellness

-Established in 2018-

​​Proven manual therapy with mindfulness for active individuals to promote well-being, optimize performance, and return to worry-free and pain-free living.

Services

Self-treatment Instruction

Pelvic Floor Rehabilitation​

Myofascial Release & Movement Therapy

Erin Lindberg | Owner & Occupational Therapist

I feel I’ve been blessed with the ability and passion to facilitate authentic healing in others and look forward to sharing this with you all. I am an Expert John F. Barnes Myofascial Release practitioner and specialize in Women's Health/Pelvic Floor Rehabilitation.

​Give me a call to discuss how you may benefit from a visit at Integrative Therapies & Wellness. Today is YOUR day to let go of the things that no longer serve YOU.

What Other People Just Like You Are Saying About Integrative Therapies & Wellness…

Scoliosis Relief

Hope She Had To Share

Pediatric Scoliosis

"When our daughter was diagnosed with a 28° curvature in her spine they gave us two equally unattractive options to treat her scoliosis. One was to brace her for 18 to 20 hours a day. The other was to wait until the curve reached 45°, which it almost certainly would,  and then subject her to major spinal surgery.   We decided that those two options weren’t good enough and started doing research. I was discussing those options with Erin one day while she treated me for a hip problem.  She explain to me how bones can be moved, but without addressing the issue of the underlying fascia the movement would be temporary.  We opted to have our daughter practice Schroth exercises, be fitted for a nighttime brace, and go to Erin for MFR treatment....you can see the results for yourself (pictures to the right).  She went from a 28° curve to no curve at all in less than a year.  It is our firm belief that without the MFR, the Schroth Therapy and the bracing would have failed.  I thank God for Erin every day."

~AE

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